Joule to Calorie Converter

Converts joule to calorie (J to cal) and back. The conversion factor is shown below every result.

0.239006 cal

Source: NIST SP 811, footnotes (1 cal = 4.184 J exactly, thermochemical calorie)

How to Convert Joule to Calorie

cal = J × 0.2390057361

What Is a Joule?

The joule (J) is the SI unit of energy, equal to one newton-meter.

What Is a Calorie?

The thermochemical calorie (cal) is defined as exactly 4.184 joules. This is the small calorie used in chemistry and physics, not the food-label Calorie (kcal), which is 1,000 times larger.

J = cal × 4.184

Common Joule to Calorie Reference Points

Real-world reference values for quick sanity checks.

ItemJoule (J)Calorie (approx.)
Energy to lift a small apple 1 meter (approx.)1 J0.239 cal
A typical AA battery's stored energy (approx.)9000 J2,151.05 cal
Reference values are illustrative approximations for common items, not measured specifications.

Joule to Calorie Conversion Table

Joule (J)Calorie (cal)
1 J0.239006 cal
10 J2.390057 cal
100 J23.900574 cal
1000 J239.005736 cal
4184 J1000 cal
9000 J2151.051625 cal
10000 J2390.057361 cal
Source: NIST SP 811, footnotes (1 cal = 4.184 J exactly, thermochemical calorie)

Frequently Asked Questions

How do I convert joules to calories?

Multiply the joule value by 0.2390057361. For example, 500 J × 0.2390057361 = 119.503 cal.

Is this the same calorie as on a food nutrition label?

No. This page converts to the small (thermochemical) calorie, used in physics and chemistry. The food-label Calorie (capital C, also called a kilocalorie or kcal) is 1,000 times larger; 1 food Calorie = 4,184 J, not 4.184 J.

How many joules are in a food Calorie?

4,184 joules, since 1 food Calorie = 1 kcal = 1,000 small calories, and 1 small calorie = 4.184 J.

Recommended

A good measuring tool marked in both J and cal removes the guesswork at the point of use.