Joule to Calorie Converter

Converts joule (J) to calorie (cal) and back. The conversion factor is shown below every result.

0.239006 cal

Source: NIST SP 811, footnotes (1 cal = 4.184 J exactly, thermochemical calorie)

How to Convert Joule to Calorie

cal = J × 0.2390057361

What Is a Joule?

The joule (J) is the SI unit of energy, equal to one newton-meter.

What Is a Calorie?

The thermochemical calorie (cal) is defined as exactly 4.184 joules. This is the small calorie used in chemistry and physics, not the food-label Calorie (kcal), which is 1,000 times larger.

J = cal × 4.184

Common Joule to Calorie Reference Points

Real-world reference values for quick sanity checks.

ItemJoule (J)Calorie (approx.)
Energy to lift a small apple 1 meter (approx.)1 J0.239 cal
A typical AA battery's stored energy (approx.)9000 J2,151.05 cal
Reference values are illustrative approximations for common items, not measured specifications.

Joule to Calorie Conversion Table

Joule (J)Calorie (cal)
1 J0.239006 cal
10 J2.390057 cal
100 J23.900574 cal
1000 J239.005736 cal
4184 J1000 cal
9000 J2151.051625 cal
10000 J2390.057361 cal
Source: NIST SP 811, footnotes (1 cal = 4.184 J exactly, thermochemical calorie)

Frequently Asked Questions

How do I convert joules to calories?

Multiply the joule value by 0.2390057361. For example, 500 J × 0.2390057361 = 119.503 cal.

Is this the same calorie as on a food nutrition label?

No. This page converts to the small (thermochemical) calorie, used in physics and chemistry. The food-label Calorie (capital C, also called a kilocalorie or kcal) is 1,000 times larger; 1 food Calorie = 4,184 J, not 4.184 J.

How many joules are in a food Calorie?

4,184 joules, since 1 food Calorie = 1 kcal = 1,000 small calories, and 1 small calorie = 4.184 J.

Recommended

A good measuring tool marked in both J and cal removes the guesswork at the point of use.

Cedrick Reese

Ready Utilities was founded by Cedrick Reese, a retired veteran and web developer who enjoys building free, user-friendly online tools that simplify everyday tasks. His journey began in the early 2000s with affiliate marketing and niche site development, which grew into a passion for creating practical digital utilities and calculators. After retiring, he earned a Computer Systems Technician certificate from UEI College, completed Electro-Mechanical Technologies at Tulsa Welding School, and finished the Carpentry program at Florida State College at Jacksonville. Today, he combines his technical background and craftsmanship by building furniture using traditional woodworking methods, gardening, and developing helpful online tools for users worldwide.